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Child Abuse
I was 8 years old when a terrible thing happened in my life. Now it has been 10 years and I still get flashbacks,dreams of that incident. I am trying to avoid every thought every small thing so that it didn't trigger but still I am unable to do! It feels like I am going though that same thing again and again that same emotional pain again! I don't want to go through that same thing again!
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Please share this with any close family member or your family physician or any psychologist.  This person should be matured enough to help you handle the emotions and also help you deal with the past. Since you were very small at that age, the thoughts about the  incident has got deep in your subconscious mind. If you consult a good psychologist, she will help you to deal with this  trauma of past. Of course you can'tgo in the past but you past and change the situation there, but The good thing that a good psychologist can help you put the right thoughts in your mind so that you can find your steps to deal with it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.