Chest stuffiness post gastritis. This?

The chest stuffiness you're experiencing after spicy food is likely due to gastritis flare-up... Cause Spicy foods can irritate the already inflamed stomach lining, leading to: Upper chest discomfort and feeling of food being stuck Bloating and indigestion Chest pressure sensation Management Immediate Relief: Avoid lying down for 3 hours after meals Eat small, frequent meals Switch to bland, non-spicy foods Dietary Modifications: Choose soothing foods like: Boiled rice, potatoes Non-citrus fruits Yogurt and fermented foods Foods to Strictly Avoid: Spicy foods and seasonings Caffeinated beverages Acidic and fried foods When to Seek Help Visit a gastroenterologist if you experience: Severe chest pain Shortness of breath Vomiting blood Black stools The current symptoms suggest a mild gastritis flare-up rather than a respiratory issue. Following the dietary modifications should help alleviate the discomfort.