Seems from last few days feeling sweat and muscle pain and today started feeling bit chest pain ...what should I do immediately to lower this down ...taken telma medicine yesterday after having 190/110 blood pressure ..
Please advise
Answers (2)
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You need to control your BP. Symptoms are because of hypertension and load on heart.
Restrict salt diet
Avoid backing products
Adequate sleep
Avoid stress
Avoid caffeine after evening
Walk daily for 15-30 minutes
Next Steps
Target BPbelow 130/80 mmHg .
If not achieved consult Cardiologist
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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