The problem is: I feel I've slight fat on the chest, this gives me embarrassing, so to tackle this.I will raise my shoulder to hide or level the size. But I got this habit as an addict. This giving me pain on shoulders, back. So, please advise me: 1) How to get rid of this addiction and improve posture overall and 2) To get rid of tiny chest fat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Chest
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