I am feeling i forgoted my past experiences
all is new for me I am feeling happy but I have
emotional numness I angry on mom dad disturbed from om all life sequence from 6 months I have big
problems around me but I am avoiding avoiding
not focusing on career all thing in past I have
succidal thought and all depression symptoms
from my problem but I avoided problem and
using mobile all day but when I am remembering
problem facing problems my head become heavy
My depression is treated by me by avoiding
problem it is high level off depression feeling my personality is completely changed but I want my past persnality it is motivated iwant my emotions back best but I can't chage my personality like past
Answers (8)
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Hello, we must identify and acknowledge pur problems not run away from them. Avoiding your problem is not a solution, you are using a defence mechanism rather.
Seek professional help.
It needs to be treated asap otherwise it may get complicated.
Your psychological issues can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Hi
Depression and anxiety are treatable conditions but for that you need to identify the
exact root cause which might be Biological: your physical conditions, immune system ,or any underlying condition which continuosly hitting you. Or emotional, environmental or social and personal issues.
These kind of issues depend on our metabolic system, if something goes wrong there then brain and body coordination get disturbed and we find ourselves in tricky situation like this.
Next Steps
Connect with Doctor for biological assessment or diagnosis and examination to
rule out any underlying conditions.Then connect with therapist for further information and discussion to improve upon.
Health Tips
Analyse and monitor the important parameters of physical and mental well-being and take corrective actions with complete focus on your self care.
As you mentioned, you are feeling depression and anger 🤬.most of time depression and anxiety go side by side . depression is about past and anxiety is about future. In depression we rumminate about past and in anxiety we worry about future .
There are two deal with depression, first one is avoidance( behavioural distraction) which provide only short term relief and second is facing depression head on, which provide long term relief by change in your attitudes and behaviours.
Sometimes we cannot get rid of bad past or bad present situations or future bad situations but we can get rid of emotional problems like depression, anger , anxiety . So it is up you
I'm really sorry to hear that you're going through a tough time. It's important to take care of your mental health, just like you would for your physical health. If you're feeling overwhelmed, talking to a psychiatrist can provide insights into your emotions and mood. They're like specialists for the mind. Also, connecting with a therapist or counselor is another great option. They can offer support and guidance to help you cope with life's challenges. Remember, asking for help is a brave and positive step towards feeling better.
Good evening,
Avoidance is the immature defense mechanism, due to this you are falling in the habit of excessive mobile usage and when put it off then all negative thoughts strated to overwhelm you… so despite of avoiding depression, face it and anger go for Cognitive Behaviour therapy with any expert psychologist…
Next Steps
Seek psychological help
Health Tips
You can start activating your behaviour by doing the task that gives you immense pleasure.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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