Cervical muscle spasm

Question

Asked for Male, 23 Years

Hi DR, I have cervical muscle spasm C3/C4 to C6/C7 Discs mild diffuse bulges impinging ventral thecal sac.. this is what they found in MRI. Could you please tell me how to treat this, am going for GYM and doc told that just simple exercises will heal this problem and no need to worry about that

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Dr. Hetal J Kamdar (PT) Physiotherapist 15 yrs exp Mumbai · Accepted Answer

Dr. Hetal J Kamdar (PT)

Physiotherapist 15 yrs exp Mumbai

U can go for traction to relieve pressure on nerves specific neck exercises to reduce pain spasm.u need to learn work ergonomics postural exercises.tc.

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