My knee makes noise everytime I squat down. My shoulders keep making noise while rotating
them.I experience no pain.Is it due to cartilage unevenness?What are reasons for cartilage unevenness?Suggest remedies.
Answers (1)
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This sound is called crepitus. its not cartilage problem. you should do strengthening excercises for your knees and shoulders. you can get in touch with me for guidance on this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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