Cant Stop Pronography !!!
Its been almost 10yrs over and still i can't stop watching pornography, took all measures from books to online courses and more, nothing helped me... I believe my dopamine have REWIRED MY BRAIN!!! this resulted me continuous loss in all my steps in life... I would deeply request to help and live in real then virtual!!!
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There is no harm to seeing it. But excess of it leads imbalances by mental health. Better go for psychological counselling and start with exercises including yog-meditation. Good diet with good complete sleep. You will feel better.
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