1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Cannot sleep. Suggestions for sleeping?.

mental-health-icon
Cannot sleep
It's been 2 days that I am unable to sleep at night. I cannot take any naps in the morning too due to job. Even when I speed at night,I wake up after some time & same problem comes again. Should I take sleeping pill? Do you have any suggestions for sleeping ? . Any help would be appreciated..
43 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hello you are stressed up Thinking about something which is worrying you don take sleeping pills Consult psychiatrist and physician for further counselling!!
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Don't suffer in silence

Don't suffer in silence

Consult with a psychiatrist online

  • Private & confidential
  • 5-min response
  • Free follow-ups
Consult with a psychiatrist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Sleeping Pills causes death

 112540 Views
How much mg sleeping Pills overdose causes death.my frnd taken 300mg sleeping pill he will survive or not ... Read More

Dr vaidya ' sleeping pills & wine

 48625 Views
How many sleeping pills can painless death ?take pills what reaction are happen in body ? Mixing wine & p ... Read More

Body shake/jerk sleeping

 38171 Views
Hello Doctor, sometime my body jerk or shake while sleeping its usually occurs while falling asleep, i ... Read More

Sleeping pills

 38056 Views
Can sleeping pills causes cancer or death. ( zolfresh ,alprax) ... ... ... ... ... ... ... ... . . .. .. ... Read More

Sleeping pills

 36950 Views
I cant sleep properly..i dont know what to do..if i take sleeping pills daily..it may cause any problem.. ... Read More

Not getting sleep

 19 Views
I am not getting sleep whenever I workout or lift weights. I am doing workout for the last 5 years but ne ... Read More

About abnormal sleep cycles

 26 Views
I am a medico preparing for PG entrance exam . I am unable to maintain my sleep cycles.. Due to stress ... Read More

Sleep gummies

 19 Views
Hi, Are melatonin gummies OK to use for sleep? Any side effects will be there using them for a long time?

My sleep cycle is disturbed

 22 Views
I can't have proper sleep despite of doing a walk of 10 kms and avoiding sleep in day time I cannot sleep ... Read More

Self harming myself in sleep

 21 Views
I am self harming myself during sleep. I am experiencing nightmares also on daily basis leading to lack o ... Read More

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.