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Cannot lose weight despite working out
I suffer from hypothyroidism and am currently taking 150 mg tablets daily. 3 years ago I also found out that I have developed PCOD and despite leading a relatively healthy lifestyle- working out (strength and cardio) and practising intermittent fasting, I am unable to lose weight. Even if there is a weightloss, it is very insignificant. This is leading to a lot of frustration and de motivation. Despite categorising myself as an individual with a relatively healthy lifestyle, I have gained 20 kilograms in the past 2 years. What can I do? Is there any way I can figure out what the problem is?
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You need to consult an endocrinologist for further evaluation
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Exercises are proven to be effective for weight loss. so do continue or else you wl put on more weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.