I never had a deep sound sleep since months,I always end up my sleep with repetitive dreams,I get many dreams about past n future,sometimes I wakeup in the mid night and can't sleep again and I feel like my mind is functioning 24/7 and resting, I wake up everyday exhausted with red eyes and dark circles,and couldn't keep my focus on anything throughout the day n feel tired.
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As per your history you have sleep disorder but detailed assessment is required to find underlying cause.Most of the time sleep disturbance is associated with mood disorder. Consult psychiatrist for better management.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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