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Can't hear alarm, sleeps over 9h
I have a recurring problem where i sleep for 9.5 h+ most days, ever since july/august. in the past few weeks i have actually slept mostly 10h+, with the past few days being around 11h30m. the fact that i can't hear my alarms in the morning no matter what time i set them ties in to this problem. i usually sleep after 11pm or 12am; it is difficult for me to sleep before 11 due to my lack of willpower. but i have no clue why i keep sleeping so much and cannot wake up earlier w/o being woken up.
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Care AI Shimmer
Get your thyroid hormone levels checked. Sometimes, low thyroid hormone levels can lead to excessive sleepiness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.