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Can't control my anger
I am nt able control my anger .... I am not able to control my anger Getting irritation fully..... For small things alsooo
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Answers (1)

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Care AI Shimmer
There must be some cause behind ur anger.Anger management is an art.U must learn it through counselling sessions.
Next Steps
1.sleep 8 hrs 2.morning walk or yoga regularly. 3.U must share ur thoughts,dont loose hope.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.