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Can't control my anger
I am nt able control my anger .... I am not able to control my anger Getting irritation fully..... For small things alsooo
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There must be some cause behind ur anger.Anger management is an art.U must learn it through counselling sessions.
Next Steps
1.sleep 8 hrs 2.morning walk or yoga regularly. 3.U must share ur thoughts,dont loose hope.
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