Can't concentrate on things and I'm so s

Question

Asked for Female, 19 Years

I can't concentrate on things and I'm so sad without any reason..my exams are coming up and I need to score well and need to get out of this as soon as possible.

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Such problems are quite common due to over stress and lifestyle disorders, dietary etc. It's better if you take a professional help, so that you will understand what's causing you the sadness and stress. Also you will assess yourself on your strengths and weaknesses, so that a suitable solution you can follow to bring back your concentration.

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Consult a psychologists directly or easily consult online through Practo app chat. Feel free to reach out to me online for further evaluation and recommendation. Be confident. You will be alright soon. All the best.

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