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Can't concentrate on things and I'm so s
I can't concentrate on things and I'm so sad without any reason..my exams are coming up and I need to score well and need to get out of this as soon as possible.
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Hello Friend, Good that you are seeking a help here. Such problems are quite common due to over stress and lifestyle disorders, dietary etc. It's better if you take a professional help, so that you will understand what's causing you the sadness and stress. Also you will assess yourself on your strengths and weaknesses, so that a suitable solution you can follow to bring back your concentration.
Next Steps
Consult a psychologists directly or easily consult online through Practo app chat. Feel free to reach out to me online for further evaluation and recommendation. Be confident. You will be alright soon. All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.