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CAN'T ABLE TO SLEEP
I haven't sleep during night time for about one and half month constantly. I'm always thinking about something, I can't stop it myself. Sometimes i always think about my problems.
Answers (1)
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U not mention what ur problem is?Only thinking not solve your problem.Must face it.
Dont afraid,dont loose self confident.
Next Steps
1.sleep 8 hrs
2.morning walk or yoga regularly.
3.share ur thoughts with ur parents or ur friends.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.