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Can I start doing exercises
6 months post cesarian can I start doing strengthening exercises , and cardio for pelvic and abdomen is it safe to do all exercises now
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Yes, follow ANC excercises
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Yes can start and gradually escalate the exercise program
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Health Tips
do less strenous  Abdominal exercises to avoid scar tissue dehiscence
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Yes u can start
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Yes
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Reach Practo profile for further assistance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.