Can I prevent diabetes

Question

Asked for Male, 34 Years

My RBS 142mg/DL, PPBS 165mg/DL, FBS 124mg/DL and HbA1c 6.2%. I have a family history of diabetes. Can I prevent this from progressing to diabetes? My height is 174cm, weight 65kgs. My AST is 42 and ALT 56 what can I do for liver health?

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Dr. R.Ravindranath Diabetologist 45 yrs exp Chennai · Accepted Answer

Dr. R.Ravindranath

Diabetologist 45 yrs exp Chennai

Avoid taking artificial food pain killers coloured substances eating fast food do exercise 30 minutes a day daily and restricted carbohydrates only to 30% of diet

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