Hi,
My daily dietary supplements include wheat to some extent during all 3 main meals.
I was a lean kid throughout my childhood and realised early (yr. 13-14) that i have acid reflux whenever i homemade ghee continuosly for 2-3 days during lunch. So i generally avoid spicy and oily food.
But I still suffer from frequent bloating, gas, cycles of constipation and diarrhea, occasional acid reflux.
I do have other problems as well - if I sit on floor for more than 10 min my feet go numb, I feel similar sensation in other body parts like hands etc. If they are pressed for long. I have been tested positive fibromyalgia.
I have occasional migrane and it gets aggravated during summers.
I am planning to go gluten free to test my hypothesis.
Answers (2)
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For your suspected gastric problem please get an ultrasound abdomen to see if you have gall stones. And regarding gluten free diet you can go ahead if you wish to, but it might not make much if a difference usually.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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