Hi. Hypnotherapy or Hypnotic Suggestion is good. It requires deeper concentration. Yes effective than general counseling
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Suggestion therapy and case analysis done by Hypnotherapy
Guided Relaxation
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e e hypnotic state allows a person to
be
more open to discussion and suggestion. It can improve the su
ccess of other treatments for many conditions, including:
Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss
Hypnosis also might be used to help with pain control and to overcome habits, such as smoking or overeating. It also might be helpful for people wse symptoms are severe or who need crisis management.
also might be used to help with pain control and to overcome habits, such as smoking or overeating. It also might be helpful for people whose symptoms are severe or who need crisis management.
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No doubt clinical Hypnotherapy is more effective than counselling.
I recommend you consult with an expert who is qualified Counsellor and Hypnotherapist.
Now in india many psychologist or Counsellor are upgrading with Mind-body Medicine, advanced therapeutic skills such as Hypnosis therapy, NLP & Mindfullness etc.
If any further queries you can login to my Practo id and text me.
Wellness Greetings to you
Hypnotherapy isn't some magic ,it is a method to have access to your subconscious mind . There are so many new and also ancient techniques where not only the professional can access but really experienced professional can help you to access it on yourself .
Usually people don't just understand the real benefits of hypnotherapy and see it as tool just used psychology. This makes it to lose its real value. We have so many techniques to indulge with it resources and we have evidence from ancient Vedas, where it was quietly followed time to time. I could come up with the best example ,
PRAYER !!
every time when you go to the temple you have a situation where you normally close your eyes and get into deeper level of thoughts and you pray whatever you want in life .You have that calmness and peace of mind because you are in altered state of consciousness which normally you will experience when in hypnotherapy, is done to you. If you really are seeking to know about hypnotherapy or to have one for yourself you can reach me here.
Hi... Hypnotherapy is a therapeutic technique/treatment methodology which requires time and focus. It does not work in the manner it is shown in films.
Also, no one can hypnotize you without your consent. You wilfully allow a professional to take you into a hypnotic state to help you understand and relieve your repressed desires, guilt, shame, fears, etc. In no way it suggest complete recovery or permanent change.
Usually, it works well when conducted along with psychotherapy. The effects are different in different individuals but most people experience an overwhelming sense of self, their issues, and deep insights.
Next Steps
Hypnotherapy takes time. 15—20 Sessions minimum of 45 minutes duration each on Weekly basis.
Hypnotherapy is a part of psychoanalysis which is a primitive perspective to therapy. Hypnotherapy can be beneficial as it works on the subconscious mind. It generally takes much longer than talk therapy. Make sure that you are working with someone who is well qualified to work on your mental health issues and not someone who has learned just hypnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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