Can Chinese food be consumed. Oily etc!

Certainly, breastfeeding mothers can enjoy a diverse diet, including Chinese cuisine, while being mindful of certain spices and oil content. Here’s a concise guide: - Diet Diversity:A varied diet during breastfeeding is beneficial. Chinese food can be included, preferably starting a few months postpartum to monitor any sensitivities in the baby. - Spice Watch:Opt for milder versions of dishes, avoiding excessive spices that may upset the baby’s stomach or cause colic. - Oil Check:Choose dishes with less oil to maintain a healthy diet, which is important for both mother and baby’s well-being. - Monitor Baby’s Reaction:Observe your baby for any signs of discomfort or allergies after consuming different cuisines. - Consultation:If unsure about dietary choices, always tele-consult with me for personalized advice.

- If the baby shows adverse reactions, eliminate the triggering food and consult your pediatrician. - Continue to monitor the baby's responses as you gradually diversify your diet.

Introduce new foods slowly and one at a time. - Stay hydrated and balance indulgent meals with nutritious options.

No evidence that spicy, oily foods taken by mother cause any issues in baby

Can take Chinese food

Only food to be avoided is seafood, some of which contain mercury, that can be harmful. Caffeine in moderation

U can take now after 10days of normal deliver Better to take occasionally ,that to home made Chinese food