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Calcium supplement
Should women of 34 years take calcium supplements ? If yes calcium carbonate or calcium citrate maleate
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Yes a women aged 34 can take calcium supplements. CCM is better than Calcium carbonate. Vitamin D is given in conjugation with calcium as it enhances calcium absorption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.