Sir some time i feel tired even after good sleep ,is this thing is related to calcium ineffecieny..or after the the age of 40 what precautions one shoul take n medicine in his life...
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This could be because of calcium deficient diet, vitamin B 12b deficiency or low heamoglobin.
Have balanced diet, exposure to sunlight and regular moderate exercise.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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