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Calcium deficiency
Post delivery of my first child i have been having problems with my joints. Especially shoulders legs and ankles.
If i increase my milk intake im suffering from excess milk and it's leading up to pain and hardening of breasts. I'm a breastfeeding mom and on shelcal 500 twice a day.
I need to get back to my yoga and mild exercises but i can't even walk or stand properly. Every time it takes a while to adjust. It's been nearly three months since my labor. Could you please help!
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Hello dear, pls visit a Physiotherapist for proper evaluation of your joints and treatment.All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.