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C section recovery
Please suggest me when to start doing yoga after C section delivery and can I go for gym after C section
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Wait for 6 weeks atleast for yoga. You can do gymming after 6 weeks but need to be careful with stitches as sweat might infect them
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.