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By birth one kidney

Sir..by birth I have one kidney. I am suffering with hypertension from last 3 years.kidney function is good now.What type of precautions can I take for my kidney health.Which food...liquids...can I take. Can I go for walking... Yoga... Meditation... Pls suggest me.
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Dr. Pallavi Mehta
General Physician 6 yrs exp Mumbai

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Hello Sir, The best you can do for your kidney is take the blood pressure pills regularly . Exercise and keeping your weight under check will certainly help you a lot.
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