Burning eyes and fatigue all day

Question

Asked for Female, 30 Years

After falling sick for around 10 days I started experiencing burning eyes and exhaustion all day . Before this I used to have very good skin and hair too. Now I just feel tired all day with burning eyes and dark circles . My skin and hair have become dry and dull too.

Answers (2)

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Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Hello Ma'am, Your problem is due to Pitta vikar,wash eyes with distilled/RO water 3-4 times a day, Drink pomegranate juice, Take seasonal fruits and vegetables, massage with almond oil

Next Steps

U can consult online through Practo platform for further advice

Health Tips

Do yogasana Suryanamaskar kapalbhanti Bhastrika Udgeeth Anulom-Vilom Bhastrika pranayam, Madhur Tikta Kashaya ras dominant simple food, green coriander, coconut water etc Avoid red chilli spicy food sour curd Kadi etc

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Dr. Geetha B Ayurveda 39 yrs exp Bangalore · Accepted Answer

Dr. Geetha B

Ayurveda 39 yrs exp Bangalore

U take laghusutashekar ras two ,twice a day before food. Eat plenty of vegetables,fruits,sprouts everyday. Drink enough water,buttermilk. Walk,exercise,yoga everyday for an hour.