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Burning after urination & passing stool
Hello, I am Keyur. Since last 3-4 days facing problem like burning after passing urine and burning after passing stool, specially burning in anal. Need to go 3-4 times for passing stool in a day.
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Need lifestyle and dietary changes to keep long term healthy Small and frequent meals like 6-8 meals per day Chew your food properly before swellow No talk during eating food Keep 2-3 hours gap between last meal and sleeping time High fiber diet like salads green vegetables and fruits Plenty of water like 3-4liter/day Regular exercise like brisk walk with profuse sweating Weight reduction with target 65 kg. Reduce 1kg per week. Avoid milk and panner Avoid alcohol and smoking if anything Avoid cummurcial juice and preservatives Avoid prolonged fasting Avoid tea coffee oily food carbinatives  and cola beverages Avoid excessive sweet spicy oily foods Add curd and butter milk Consult gastroenterologist if symptoms persist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.