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Broken Arm
I broke my arm in an accident in September 2016. After 6-7 weeks of having the arm in a cast, my doctor said the bone has been fixed. However the arm has not straightened yet. What needs to be done now?
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Take warm Luke water fermentation,  consult  physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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