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Breathlessness & headache

I have started having this pain just below my neck and to the sides of my shoulder, have difficulty in breathing when I am thinking a lot or after an argument, severe headaches atleast once-twice a month(which would continue on the next day if I don't take a pain killer) and at times a pain in my chest too.
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Dr. Gaurav Mohan(PT)
Sports and Musculoskeletal Physiotherapist 10 yrs exp Delhi
That's may be due to tension in neck muscles. You need to relax that with hot fomentation & exercises of neck muscles including stretchings. Use proper posture of neck and spine while sitting,watching T.V. reading/working on system... Regards.
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