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Brain almost destroyed due to addiction
I am a student & i am sufferings from mastribation or porn addiction i want to from this . Whenever i tried to quit or overcome from it i can't do that . Would you please consult me how to recover from this so that i can save my future ,.
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Your brain is not destroyed. You should seek professional help to overcome your problem. Tips won't be helpful for you.
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consult a psychiatrist or clinical psychologist
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Hi you can schedule your routine everyday. Don't think about quitting your addiction abruptly. Try to occupy your time for productive activities everyday. First you need to know about porn addiction__whether your addicted or your feeling that way. Consult me for further help.
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This addiction may be extremely distressing for you, and I can understand how you may be feeling. For you, the pleasure you get from the orgasm may be acting as a reinforcer for the addiction. Here are some things that can help you overcome the issue:
1. Identify your triggers
2. Avoid the triggers
3. Divert your attention to other behaviours
Counselling may be required to help you overcome this issue.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.