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Bp labels and pulse rate
Sir or mam
Mostly plz can u explain me which ratio of labels in bp machine is normal according to a healthy person. Plz explain me systolic ratio and dystolic ratio how much ratio in between is normal and how much pulse rate in between to a normal healthy person is normal. I just heard 140/80 to 140/90 is normal so plz can u clear it mostly I check my ratio my pulse rate always come in between 60 to 75 in between
And mostly I do running everyday till 25 min to 30 min continuesly without any min breaks do workout 1 hours every day ..completing 9000 steps in 1 days previously im 107 kg 6 feet tall now doing running .brisiwalking .Zyming .diet changing and eating foods without oil .with litle salt now
I got my weight 87kg.Eating dryfruits like soaked anjeer. Almonds and pistachio all 2 pices is good for heart health na nd green mong sprouts .drinking beetroot carrot mix juice everyday not make a weight gain na .drinking this juice is good for maintaning a pressure im attaching labels
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Would like to discuss in details and provide apt solution. Kindly consult.
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Consultation for detailed discussion is advisable
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Keep doing
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For your age normal range is 120/80mmHg
You need to check your bp with doctor for confirmation
Next Steps
reduce your weight
Health Tips
physician consultation is advised
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Consultation needed.
Consult personally on Practo app or 8318469_886
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.