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Bowel movement issue
I shifted to bangalore from mumbai 3 years back and since then I am having incomplete evacuation of my bowels. My toilet time has increased to more than hour from 5 minutes. Whatever I do my stomach doesn't feel empty. I started exercising regularly, drinking more water, eating fiber reach food but my situation is not getting better. I feel abdominal pain sometimes in the morning. What can be done for this issue...?
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Hello there. I can understand your concern. You need to add more fiber in your diet. The fiber will help to propel the contents out. Drink plenty of fluids. Avoid meat for a few days. Have smaller meals at regular intervals. Tab. Laxidyl two tablets in the night before bed for 5 days. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.