Dear sir/mam, how is calcimax d1000(vegetarian one with green dot) . Can i take it throughout life to maintain good vitamin d3 levels & for good bone health. Thanking you in advance Regards Amit Kaushik
Answers (5)
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U can buy the thing is that is ur body absorbing n assimilating it. For this u need good healthy digestive system. And if u have that then u don’t need supplements. The body gets vitamin D through sun exposure and foods such as:
Soy products like tofu and soy chunks, mushrooms, oranges (Most fruits lack vitamin D with the exception of oranges.), Opt for alternative milk like soy.
Fatty fish, like tuna, mackerel, and salmon, Beef liver, Cheese, egg yolks
U should take safe Ayurvedic natural treatment, Prabal pisti (Dabur Sandu)250 mg o d with milk/water/honey, massage with olive or almond oil when u have time in morning sunlight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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