Body Weight - I Was 63 Kg In October 2020 When I Joined The Gym.

Body weight

Asked for Male, 18 Years

I was 63 kg in October 2020 when I joined the gym. I haven't been to the gym since 3 months because of lockdown, but still I reached 69 kgs before lockdown. I gained 6 kgs from October to April. But when I look I the mirror I look the same. There is no increase in size, I am still skinny. What should be my target weight if I am 5ft10in tall?

Answers (0)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

What Is Your Ideal Body Weight?

Ms.Swati Kapoor

One of the most common things most people seem to obsess about is their weight. Teenagers wanting to look slim, spouses ... Read more

Why Exercise for Weight Loss, Instead of Only Dieting?

Ms.Swati Kapoor

The two important tools for weight loss are diet and exercise. But, here the question arises - Is weight loss possible o ... Read more

Go for Fat Loss, Not Weight Loss

Ms.Geetanjali

Maintaining one’s weight is one of the biggest challenges faced by men and women everywhere. The common misconception ev ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Download FREE Practo app

Answers (0)