Download FREE Practo app
Get ₹200 HealthCash
Body weight
I m 27 weight 62 height 5'7".. I want much more weight around 70 kg.. how to gain weight ? I m not going gym. Suggest me how to gain weight at home and suggest food too..
Answers (2)
Like the answers? Consult privately with the doctor of your choice
I can give u diet pllan and useful advices to gain weight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+173
Dr. C Sreehari Surendran
General Medicine
6 yrs exp
Thrissur
Add whole eggs to ur diet.. 2nos per day..
Mild exercise should be done to improve muscle mass
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.