Since last 1 year i am feeling a lot of weakness and also have hair loss problem. i even had sex but even my gf is also unsatisfied and i ejaculate very ealry also have a low sperm count even my sperm comes in a very little amount please suggest me to overcome all these circumstances. i am also trying to exercise but after exercising i have a night fall at the same night. please help me to get out of this situation.
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Hello there. You are just 18, don't worry about sperm coming less and early ejaculation. Just concentrate on having a good diet with lots of fruits and vegetables. Have a high protein diet. It's all due to micronutrient deficiency which will be solved when you have a high protein diet along with lots of fruits and vegetables. Regards
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