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Body paining
Hi,
Since two days my body is paining n headache is going on. Throat is paining.
Feeling weaknesses.
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Hello dear ... I would like to know little more info or history of your problems.. It would be great if we can continue our conversation on my private window as here I am restricted to give you few line of treatment..
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
your having a viral infection. you need adequate rest. - Avoid cold food and water, preferably have hot food and water
- Don't skip meals have a liquid diet containing soups and progressively increase to solid diet as per how you can tolerate.
- Have food rich in vitamin C such as oranges to help build immunity.
- Drink plenty of fluids, drink 3 liters of water per day
- Do salt water gargling with lukewarm water thrice a day
- Do steam inhalation (plain steam) thrice a day and apply vaporub over your chest and nose
- Maintain good personal hygiene(Wash you hands regularly)
- Rest plenty, body heals while at rest
If the condition persists or worsens visit nearest ER at earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.