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Body pain during periods
I suffer from severe body pain at every month during periods. I get severe stomach pain, back pain and legs pain. I also get diarrhea. I don't want to take painkillers, so please can suggest me a substitute? I also had a sonography but nothing abnormal was revealed. Can you also please suggest me a diet and some exercises?
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Dr. Sanjay Erande
Sexologist
18 yrs exp
Pune
You should consult a ayurvedic physician. According to your Prakriti,some changes in lifestyle & diet these types of complaints get resolved. Ayurvedic medicines like Ashokarishta and many more with panchakarma will be helpful for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.