My work includes lot of travelling in motorcycle.. I'm facing body pain and joint pain.. Especially leg pains and back bone pain.. Did I need to do exercise to reduce this or what should I need to do???
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Hello Dear,
Exercises and working out will strengthen the back muscles. Ultimately, your body will be able to handle the stress and strain of riding the bike. So exercises for atleast an hour will reduce the pain and help you a lot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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