Body nutrition management

Question

Asked for Male, 38 Years

As I am approaching 40 years age, I am keen to know the kind of supplements I should take. currently I only take Vitamin D and B medicine

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Ms. Huda Shaikh Dietitian/Nutritionist 7 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Huda Shaikh

Dietitian/Nutritionist 7 yrs exp Mumbai

Consult Now

Hi there, Hope you are doing good.You do not need to take additional supplements if your diet is good.Also would like to know if the Dr. has prescribed these vitamin supplements to you.If yes then you can continue and if no then you need to consult a Dr. Before taking any vitamin supplement.

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