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Body fit or not
My age is 20 yrs and my weight is 65.5 and height is 176 cm i am going to start cardio exercise with gyming so can i start or gain some weight or loose some weight
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U need to gain weight no need for supplements u need healthy protein rich diet to gain muscle mass. write me on personal chat for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.