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Body fats problem

I have stomach and thigh fats .its very irritating what should i do? can i take himalaya ayurslim capsules or divya medohar vati and obino capsules?
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Doctor Answers (2) on Body fats problem

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Abdominal fat never reduces without exercise, so start doing early morning exercise in empty stomach. Avoid excess of liquid intake in the form of juice, coffee/tea, water etc. Get Udarvatana procedure done after consulting Ayurveda physician.
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All those medicines are for wt reduction only but i suggest you to see a doctor for better results as medication will b individual body nature based in Ayurveda, its better to take specific instead of in general medication. And also you can get advice regarding food n lifestyle which play major roll
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