Can I figure out whether it is covergence excess or insufficiency at home my doctor told me that I am having muscle weakness she conducted the test on machanical instrument the readings are
IPD- 62,ADD -9 DEGREES,ABD- 4 DEGREES please help because I forgot to ask her and confused about which exerxise to do
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Hello
1. This is convergence weakness
2. You should do pencil push up exercise.
Take a pencil ...keep it at arm length in line with your eyes....focus tip of pencil..n start bringing it close...as it will come near..tip will become double... Stay there..try to focus till it becomes one..n then again bring it close and repeat same thing
3.do this exercise everyday for 5/minutes....
4.Do it when u r relaxed ...never do it after doing work
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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