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Blue light protection
My daughter 15 yr old already wears Spectacles.We have put up a blue light filter thin film on her laptop to attend the online classes and keep it at leatst 3 feet far .Is this sufficient or anything else needed to protect her eyes in current scenario.
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Dr. Vinod Kumar BM
Ophthalmologist/ Eye Surgeon
10 yrs exp
Dehradun
Nothing. After every 30 mins she will take a gap of 20-30 seconds by looking at far object more than 6mt or she can close eyes . This will relax eye for some time.
Avoid playing mobile games .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.