as ur age is 54 I guess you would have attained menopause....its not coz of blood pressure you have joint pains its due to hormonal imbalance(reduced oestrogen and progesterone)leading to osteoporosis arthritis etc
kimdly cinsult orthopedician for joint pain.....
to reduce your blood pressure practice meditation go for walk....shud ve salt restricted diet to control bp kindly meet physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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