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BLOOD DONATION

How often is donating blood healthy? In what quantity? Is there any other info a donor should know before donating or in general?
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Doctor Answers (1) on BLOOD DONATION

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Dr. Anil Kumar Jain Bangalore | General Physician
Answered
hello there.
donating blood once in 6 months is good.
before donating you need to know the following-
you must have proper weight for your height,
you must not be in any medicines,
you must not be suffering from any infection.
you must not have smoked for 5 days before donation.
you must eat healthy and have good sleep after donation.
regards
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