My husband having bloating issue . Consult few doctor , they suggest few thing but did not work. Each night he face hurt burn issue , which laid to not sleep well, doctor have given antacid when he take this he feel better . But he don't want to get use of this . Want permanent solution.
For the diet he used to eat 7pm and got bed around 10:30
And for diet he take limited food. Not much oily ,
Generally brekfast is bread omlet/dosa/chila
Dinner :- chapati 2-3 or rice small quantity , with dal and subji
Evening snack tea/ with biscuits and 7:30pm around dinner in that 2-3 chapati with sabji
These are they diets we took on week day and on only day one time we use chicken/fish in lunch
Please suggest me how to cure this .
He do daily walk 3-5km
How to loose weight also .
Lipid profile attached .please suggest