Bloating in upper stomach
From past years I was suffering with the bloating in my upper stomach, I have done with LTF, Endoscopy and etc. All the reports are normal. Whenever I drink water or eat something my upper stomach will bloat like a balloon. I also have Hypo thyroid and constipation problem too. Iam using tablets for thyroid. Can you please help me to get rid of my problems.
Doctor Answers (1) on Bloating in upper stomach
Hello, If you get constipation, take steps to prevent it with a fibre-rich diet, drinking lots of fluids and taking regular exercise. Even a 20-30 minute brisk walk four times a week can improve your bowel function. Try not to swallow too much air. stop chewing gum , reduce the amount of fizzy drinks you consume, Don’t talk and eat at the same time, sit down to eat .
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