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Bloating heartburn headache
Hi I am 25 yr old I noticed that whenever I eat oats and banana I feel bloating heartburn I am on diet to gain weight I eat oats and banana after having oats or banana I feel full and
bloated heartburn start in evening when I
workout my I also eat brown rice I eat clean no junk food or oily spicy food please tell me what should I do.
Answers (2)
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Listen to your body avoid foods that do not agree with you. You need a proper dietician to get the right combination of food that need to be taken for weight gain. If you have any further question do not hesitate to get in touch with us visit our website www.wgi.ooo
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Try to have small quantities of such foods which cause such SYMPTOMS.
Need to rule out GASTRITIS IBS etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.