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Bloating due to less flow
I have been quite bloated since my last period that was on 23rd. Does the bloating stay if the last period had less flow? How do I get rid of the bloating since it's causing me too much discomfort?
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Small frequent meal Avoid spicy n fried food Avoid food from roadside vendors
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Can take some antacids 30 mnts before food and have lot of water and fiber diet....
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Avoid oily and spicy food .Cap ocid 20 mg once daily empty stomach  for a week .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.